Complementary therapies


Some people choose to use complementary therapies can be used alongside conventional medical cancer treatments.

This page has information on the types of complementary therapies available and when they might be used for cancer.


Types of complementary therapies

Complementary therapies can offer emotional as well as physical benefits. They are sometimes available on the NHS.

While complementary therapies are not alternatives to medical treatment, in some cases they can support with some of the symptoms of cancer and treatment.

There are many types of complementary therapies, including:

  • acupuncture
  • aromatherapy
  • healing
  • herbal medicine
  • homeopathy
  • hypnosis
  • massage
  • meditation
  • reflexology
  • relaxation
  • shiatsu
  • yoga

It's important to find a qualified practitioner who has experience of working with people with cancer and to discuss it with your medical team.

Finding the right complementary therapy for you

Talking to your healthcare team is the best way to find a balance between your medical treatment and symptom management with complementary therapies that support your wellbeing and how you cope with side effects of cancer and treatment.

As a general guide, these are some of the complementary therapies you may wish to mention to your healthcare team if you are experiencing the following symptoms.

Symptoms and side effects
Potential complementary therapies to consider
anxiety
meditation, mindfulness, music therapy, art therapy, relaxation
fatiguephysical activity, massage, mindfulness, relaxation, tai chi, yoga
nausea and vomitingacupuncture, acupressure, aromatherapy
painacupuncture, hypnosis, massage, mindfulness, music therapy, art therapy
sleep problemsacupuncture, physical activity, mindfulness, relaxation, yoga
stressphysical activity, massage, meditation, mindfulness, music therapy, art therapy, tai chi, yoga


91ÖÆÆ¬³§ offers a complete programme of support, including talking therapies, peer support groups, and workshops and courses that may help you with whatever challenges you are facing. Just come in to your nearest 91ÖÆÆ¬³§ centre to find out more.


Making informed decisions

Some complementary therapies or remedies may be harmful or reduce the effect of your cancer treatment, so it's important to:

  • talk to your healthcare team before you start using complementary therapies
  • tell them about any medication or supplements you are taking that haven't been prescribed by your doctor, and any specific diets you are following
  • ensure your complementary practitioner is aware of your diagnosis and any treatments you've had or that is planned

91ÖÆÆ¬³§ is here with you

We are here listen to any concerns and help you find the information and help that's right for you.

Our cancer support specialists can talk to you about complementary therapies available at 91ÖÆÆ¬³§, such as relaxation and yoga sessions.

They can also help you find out more about other complementary therapies and how to find a qualified practitioner.


Last review: Apr 2026 | Next review: Apr 2029